Slow Down & Reverse the Signs of Aging with These Tips


Many men and women have concerns about their skin beginning to look different as they age. Wrinkles and a loss of facial fullness can make a person look older. While this change is natural, most people prefer to put it off for as long as possible. Fortunately, there are steps you can take at home and in conjunction with your dermatologist, in order to keep your skin looking youthful. Here are three tips for slowing down and reversing the signs of aging:

17 September 2019

Different Massage Types

Health & Medical Blog

Getting a massage is often a great way to relax. However, massages can also offer you other benefits. For example, massages can be great for those who suffer with anxiety, or they can be good for those who suffer with certain ailments or are dealing with an injury. There are many different types of massages and this means you can enjoy a specific type of massage that is going to give you specific results you are looking for.

3 July 2019

Reducing Anxiety In Pregnancy: Expectation Vs Reality

Health & Medical Blog

If you have recently found out that you are expecting a baby, you are probably daydreaming of the beautiful little person who will someday be cooing in your arms. Unfortunately, there is a lot that still needs to happen before that can come to pass. Sometimes, it seems that pregnancy is a constant back and forth between imagining how beautiful your lives will be together and nightmares of what could happen.

8 May 2019

Here's What You Need To Know About The Noise Level Of Getting An MRI

Health & Medical Blog

If your doctor has considered having you take an MRI, you may have heard or read that the MRI machines themselves can be noisy. This is true! MRI machines do make noise while the scan is being run. However, it's nothing that you should worry about, even if you have sensitive ears or are prone to headaches or another condition from loud noises. Here's why you don't have to worry.

8 May 2019

3 Signs Your Toddler Might Need Speech Therapy

Health & Medical Blog

No parent wants to see their child struggle, especially when it comes to an important skill like speaking. However, if you child suffers from a speech delay or a speech impediment, one of the most important things you can do to help is get them in speech therapy as soon as it's evident there may be an issue. If you have concerns, contact your child's pediatrician. They can refer you to a speech therapist who can do an extensive evaluation.

16 March 2019

4 Ways Occupational Therapy Can Help People With Dementia

Health & Medical Blog

There are few things more painful than watching someone you love suffer from the effects of dementia. Dementia, a progressive neurological disease, can cause problems with more than just memory loss. It can also impair visual perception, reasoning, judgment, and even a person's language. It can be heartbreaking to watch a previously healthy and self-reliant adult suffer the consequences of these symptoms. Fortunately, there are treatments like geriatric short-term occupational therapy that can provide some improvement in the quality of life to patients with dementia.

7 February 2019

Tips For Coping With Depression

Health & Medical Blog

No one has a perfect life, and it is not uncommon for people to experience sadness or other negative emotions. However, depression is something completely different—there is no easy fix, and it doesn't just go away on its own. The good news is, you do not have to spend your whole life being miserable if you have depression. In this day and age, there are a number of treatment options and coping strategies that are very successful in helping people manage depression.

28 November 2018